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Southern Italy’s Puglia Cycling Tour

Southern Italy’s Puglia Cycling Tour

7-Days / 6-Nights

Double occupancy:
🇨🇦 $4,695 CAD / guest
🇺🇸 approx. $3,410 USD / guest

Single supplement:
$1495 CAD, approx. $1,086 USD
Single supplement bookings: Phone 1 (877) 777-5699

Please CLICK HERE view our tour package 

Puglia, an emerging destination in southern Italy, is now being touted as the next Tuscany. This is an ancient world — its hills and small coastal towns are steeped in history. Located on the eastern coast, it’s a place deep in the heartland of Greek mythology, and Puglia does have a distinctly Greek feel, but its ruins also feature Gothic and Byzantine architecture, among others. What better way to explore this mysterious region of olive groves and emerald waters than by bicycle?

Itinerary

 

Day One — City tour of Alberobello + 25 km cycling / 16 mi (easy)

We’ll meet you early morning at the Brindisi Airport and shuttle you to our first city tour in Alberobello. Those who have arrived the day before will be met at your accommodations near Brindisi. Alberobello is a UNESCO World Heritage site, and home of the famous trulli. Unique to Puglia, these circular stone homes are topped with conical roofs of gray limestone, and Alberobello alone has 1,500 of them! After a refreshing lunch, we’ll van a few more kilometers to arrive at our peaceful rural inn. Once you’re settled in to your rooms you’ll have your bicycle adjusted and we’re off on our first ride. Bari prides itself on its friendliness toward travellers, in the tradition of their patron saint, Nicola or Nicholas. You’ll appreciate their hospitality as we wind along its back roads and take in the view of the sea before retiring back to the inn. Once back at your inn we’ll lounge poolside while sharing the highlights of today’s journey, then partake in a tasting of local olive oils before tucking into a catered dinner.

Day Two — 49 km / 30 mi (easy to moderate)

After a hearty breakfast, you will head out on a loop ride through the towns of Cisternino and Ostuni. After the initial uphill (better to get it over with early in the day!), you’ll meet astonishing views of the surrounding countryside and Adriatic as you cycle along the scenic ridge road to Ostuni. Known as The White City, Ostuni is built on the remains of a prehistoric town destroyed during the final throes of the Second Punic War. Its labyrinthine alleyways and cobblestone streets are ideal for exploring on foot or bike. A stop here is not complete without a visit to the Spanish-influenced, 15th-century cathedral, built under the auspices of the Sforzas, an aristocratic Milanese Renaissance family. Then it’s back to our inn to prepare for another prodigious dinner.

Day Three — 61 km / 38 mi (easy to moderate)

After a van shuttle, you’ll begin your travels through the Salento Peninsula. Today’s breathtaking scenery is characteristically Mediterranean, and not surprisingly, there’s a distinctly Greek atmosphere. Just some of the gems you’ll spot on today’s smooth ride: white sand beaches, the Alimini Lake Oasis, dozens of small, ancestral olive groves and vineyards. You’ll have lunch at a funky seaside trattoria before continuing onward to Otranto, a thriving port town and jewel of the Adriatic. Experience the elegant ambience and breezy night life of Otranto’s well-preserved historic center. Take your pick from one of the many trattorias for dinner and explore the town at your own pace. Don’t miss the Byzantine frescoes and the Castello Aragonese.

Day Four — 65 km / 45 mi (easy to moderate)

Awe-inspiring coastal vistas, hidden grottos, undulating cliffs — just a small part of what our ride has in store for us today. You’ll cycle along the spectacular high coastal road down to the southernmost point of Puglia, Santa Maria de Leuca — home of the famous lighthouse — where you’ll see the Strait of Otranto. This marks the point where the Adriatic and Ionian Seas meet. En route, you’ll pass Grotta Zinzulusa, a fantastic seaside cavern lined with stalactites and stalagmites, and if the tide is right, you’ll be able to tour it. You’ll savour your lunch among the cliffs with stunning views over the Adriatic, then cycle onwards just past Santa Maria Leuca, your home for the evening.

Day Five — 30-40 km / 19-25 mi (easy to moderate)

Today you leave the Adriatic behind and explore Puglia’s Ionian coast. You’ll encounter flat countryside and a lush panorama as you journey along the western tip of Italy’s heel. Perhaps we’ll stop for a swim with the Naiads in the sparkling sea; if we do, keep your eyes peeled for fossils. With luck, the winds will be in our favour and you’ll end your day with an afternoon ride along Gallipoli Bay.

Day Six — Cycle from Nardo to Lecce (plus city tour)

Leaving Nardo, we cycle to Lecce — the end point of the Appian Way is the refined city of Lecce — the Florence of the South — where cyclists outnumber cars and Vespas. According to local legend, Lecce was founded during the Trojan War, and it’s now the region’s economic and agricultural center, dealing in olive oils, wines and ceramics. As for its own natural resources, they export Lecce stone, a malleable limestone perfect for sculpture and carving, as well as formidable opera singers and footballers. A guided tour of this small city with its particular brand of Baroque architecture, barocco leccese, will wrap up another amazing day. But not before enjoying our final farewell dinner together in one of our favourite restaurants of the area.

Day Seven — Farewell

After our last breakfast together the tour will end with a transfer to the Brindisi Airport, sad that our adventure is ending but glad to have made new friends.

 

 

*Please note: Itinerary is subject to change to provide our guests with the best tour experience.

Tour Dates

 

Inclusions

 

  • 6 Nights Accommodation 

  • All Breakfasts, 1 Lunch, 5 Dinners 

  • Pick-up/Drop-off for Tour

  • Van Support Vehicle

  • Bilingual Guides

  • Any Entrance Fees

  • Water Bottles

  • Detailed Itinerary & Route Maps

  • Snacks and Refreshments

  • Guided Tour of Lecce

  • Trip Support

Bike Rentals

Hybrid Bike
Cannondale

 🇨🇦 $370/guest
 🇺🇸 $269/guest 

  • Frame: Aluminium
  • Fork: Carbon Frame
  • Rear Derailleur: Shimano Deore 11v  Front Derailleur: Shimano Deore
  • Shifters: Shimano Deore 11s
  • Crankset Cassette: Shimano Deore 11/34
  • Brakes: Shimano Shimano 
  • Cassette: Shimano HG601 11-speed
  • Seat: Canondale
  • Wheel Set: Shimano RS3.0
  • Tires: 700X25
  • Weight:9.5 Kg 
  • Size: ,XS,S, M,L,XL
  •  

Carbon Road Bike
Scott Bike Carbon

 🇨🇦 $489/guest
 🇺🇸 $355/guest

  • Frame: Full carbon frame

  • Fork: Full carbon

  • Crank: Shimano Ultegra compact 50/34

  • Cassette: Shimano Ultegra or 105 – 12/30 or 11/32 – 11 speed Shimano Ultegra rear and front

  • Brakes: Shimano Ultegra or 105

  • Saddle: Selle Syncros

  • Wheel set: Syncros

  • Tires: Continental

  • Weight: 7,6 kg

  • Size: We can fit riders from 5.0 to 6.4 ft / 1,50 to 1,95 m Size frame from 46cm to 62cm

E-Bike
SPECIALIZED E BIKE WOMAN – Hybrid
SPECIALIZED E BIKE – Hybrid

🇨🇦 $590/guest
🇺🇸 $429/guest

  • Motor: Specialized SL 1.1, custom lightweight motor
  • Drums: Suntour 100mm
  • Chassis: E5 Aluminum, bottom bracket motor mount, fully integrated downtube battery, internal cable routing, front rack mounts, Smooth Welds
  • Saddle collar: Integrated w/ frame
  • Fork: Future shock 1.5w/Smooth Boot, Rigid carbon fork, Boost™ 12x110mm thru-axle, flat mount disc
  • Shift commands: SRAM GX, trigger, 11-speed
  • Wheels & Tires: Specialized Pathfinder Sport, 700x38c
  • Accessories: Specialized Commuter w/ grip tape & reflectors
  • Front light: Lezyne Ebike Power STVZO E115, 310Lumens, 12V
  • Rear light: Specialized integrated saddle mount, LED Technology, 12V
  • Weight: 14.9kg (32 lb, 13.6 oz)

Tour FAQ

PICK-UP - First day of the tour

  • Our tour begins at 10:00 A.M. with pick up at the Brindisi Airport. If you arrived prior to the start of the tour, you will be met at your accommodations. Please contact our office at least 14-days before your tour to inform us where you are staying.

DROP- OFF - Last day of the tour

  • After our final breakfast together in Lecce, the tour ends with a transfer to the train station or Brindisi Airport.

 

No, you will not be cycling the first day of this tour.

Yes – all of our rental bikes come equipped with a rear bag (pannier or trunk bag) or a small bag (Road bike) to carry essentials like snacks, cameras, or extra layers while you ride. Larger luggage will be transported separately by our support van each day.

Our tours run rain or shine! We recommend packing quality rain gear and layers so you can stay comfortable in wet weather. If the conditions become unsafe (such as high winds or lightning), our support van will be available to shuttle you and your bike to the next stop. We always adapt plans to keep everyone safe and comfortable.

Yes! If you’d like to take a break from cycling, you’re welcome to ride in the support van to the next destination. Some guests choose to take a day off to relax and recharge by enjoying the views form the van. You are always able to call it a day cycling or start cycling at any point throughout the ride.

Travel insurance is not included in the tour price. We strongly recommend purchasing your own travel insurance to cover trip cancellations, medical expenses, lost luggage, and any unexpected events before or during the tour.

Yes – we provide GPS routes for every tour. Before your trip, you’ll receive digital route files that can be used on a GPS device or smartphone app.

We recommend bringing one to two carry‑on sized suitcases per person. This helps us fit everyone’s bags comfortably in the support van. Larger items are best left at home, but we can assist with storing any extra luggage that won’t be needed during the tour.

Yes – helmets are provided and must be worn at all times while cycling, as they are mandatory by law and Pedal and Sea Adventures. Guests are also welcome to bring their own helmet if they prefer to use one they’re already comfortable with.

  • Phone holders
  • Water bottle holder
  • Water bottle
  • Rear bike light

No – gratuities for your guides are not included and are left to your discretion. As a general guideline, we suggest $20–$25 per guest, per day, per guide. Gratuities for meals and lodging are covered, but bar bills and any personal extras are not included.

Yes, give us a call on 902-858-3030 or email us at info@pedalandseaadventures.com

Book online, or phone:
1 (877) 777-5699

For single occupancy, please phone to book.

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